New year resolution


It has been 15 days after new year.

I had not had my new year resolution for a few years. 

I thought my life was good till I got the annual health check result.

I think I need to have one this year.


Many years, I had new year resolution.

But all of them were always the same thing, losing weight.

My goal was not that challenging, losing couple of kilograms but I had never been successful.

But look at the other angle of it, though my weight was not reduced, 

I believed I was healthier from attending yoga and body fit classes.

Those kilos must have been from changing my fat to muscles.


Last year, my cholesterol went up so high my doctor prescribed set of medicine to control it.

Almost 3 months I have been on meds, sometimes forgetting to take them.


Another doctor appointment is coming soon. 

Let's see.

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